Looking for healthy team building activities that actually get people moving? This private Power Vinyasa yoga class in Santa Clara in Silicon Valley is a vigorous one-hour flow built on sun salutations, where each movement is paired with the breath and your group builds real internal heat together.
Private classes are priced per guest for groups of 10 to 50 guests and last one hour. Even with its stronger pace, power flow is beginner friendly and open to all levels. Guests simply bring their own mat.
What's Included
- A one-hour private Power Vinyasa class for your group
- Instruction in sun salutations, the foundation of this practice
- Breath and movement cues from an experienced studio instructor
- Use of the roughly 800
Looking for healthy team building activities that actually get people moving? This private Power Vinyasa yoga class in Santa Clara in Silicon Valley is a vigorous one-hour flow built on sun salutations, where each movement is paired with the breath and your group builds real internal heat together.
Private classes are priced per guest for groups of 10 to 50 guests and last one hour. Even with its stronger pace, power flow is beginner friendly and open to all levels. Guests simply bring their own mat.
What's Included
- A one-hour private Power Vinyasa class for your group
- Instruction in sun salutations, the foundation of this practice
- Breath and movement cues from an experienced studio instructor
- Use of the roughly 800 square foot studio room with ventilation and free Wi-Fi
- Free private parking and an ADA bathroom on site
What Makes Power Flow Different
Power yoga relies even more on synchronized breathing with each movement, producing flowing patterns of motion and energy. Power flow techniques tend to be more vigorous than a gentle class, and that internal heat is a big part of the appeal: it supports cardiovascular fitness and helps strengthen and stretch the muscles at the same time.
You will learn how to do sun salutations step by step, then link them into longer sequences as the class builds. Guests who have never practiced can follow along at their own pace, while seasoned students can push into a stronger rhythm. Most people walk out feeling rejuvenated, a little sweaty and ready for whatever comes next.
Why It Works for Groups
Shared effort is a fast way to break the ice. When everyone is breathing hard through the same sequence, small talk disappears and people laugh together instead. That makes this a strong pick among energizing team building activities, especially before a long planning session or at the start of an offsite. It also fits a wellness team building program that wants something more active than meditation.
Because this is one of those in person team building activities that needs no special skill, it works for mixed groups of 10 to 50, from fitness fans to colleagues who have never set foot on a mat. It is also a fun way to mark a birthday with active friends or to balance out a season of holiday parties.
About Your Host
Your class is hosted by a non-profit yoga studio in Santa Clara whose mission is to empower women and promote wellbeing by providing a nurturing environment to feel the body and mind, while welcoming all genders and all colors of the rainbow. Supporting the non-profit community is a big part of who they are, from donation classes to yoga as a fundraiser tool. Teachers design their own classes, and students describe instructors who pay close attention to posture and guide the flow with care.
The studio room is about 800 square feet with ventilation systems, free Wi-Fi, an ADA bathroom and free private parking, and the entrance is wheelchair accessible. A neighborhood cafe is directly connected to the studio space, so guests can grab a tea, local espresso or a fruit and herbal drink after class.
Beyond public classes, the studio offers corporate classes, non-profit yoga events and studio space rentals, and it is part of a wider family of organizations founded to strengthen female communities by connecting, inspiring and educating the next generation of female leaders. Newer teachers are mentored by experienced instructors, and donation classes are held for local nonprofits and schools.
Tips for Planners
Because this is the stronger of the studio's flow classes, it helps to let guests know ahead of time that they will be moving continuously for the hour. Beginners are welcome and can rest at any point, and the sun salutation sequence is taught from the ground up, so nobody is left guessing.
How the Session Runs
- Arrive, set up your mat and settle your breath
- Learn the sun salutation sequence one movement at a time
- Build heat with a vigorous, breath-synchronized power flow
- Cool down and stretch before heading out
Good to Know
- Beginner friendly and open to all levels
- Please bring your own mat
- Expect to sweat; wear clothes that move with you
Plan Your Power Yoga Class
Share your preferred date and group size to check availability. For groups of 10 to 50 guests, this is an affordable way to get your whole group strong, stretched and energized in one hour.
