This private all levels Vinyasa yoga class is one of the easiest wellness team building activities to say yes to: a one-hour flow class in Santa Clara in Silicon Valley where every movement is synchronized with the breath, so your group leaves refreshed, calmer and a little stronger than when they walked in.
Private classes are priced per guest for groups of 10 to 50 guests, and the session runs one hour. It is beginner-friendly, so first-timers and people who have practiced for years can share the same room. The only thing guests need to bring is their own yoga mat.
What's Included
- A one-hour private Vinyasa flow class for your group
- Guidance from an experienced studio instructor, with multiple instructors
This private all levels Vinyasa yoga class is one of the easiest wellness team building activities to say yes to: a one-hour flow class in Santa Clara in Silicon Valley where every movement is synchronized with the breath, so your group leaves refreshed, calmer and a little stronger than when they walked in.
Private classes are priced per guest for groups of 10 to 50 guests, and the session runs one hour. It is beginner-friendly, so first-timers and people who have practiced for years can share the same room. The only thing guests need to bring is their own yoga mat.
What's Included
- A one-hour private Vinyasa flow class for your group
- Guidance from an experienced studio instructor, with multiple instructors available
- Cues for linking each movement to the breath
- Use of the roughly 800 square foot studio room with ventilation and free Wi-Fi
- Free private parking and an ADA bathroom on site
What the Class Feels Like
Vinyasa is a flow style of yoga, one of the most popular contemporary styles and one that is accessible to all levels. Instead of holding each pose for a long time, you move from shape to shape with the rhythm of your breath. That cohesion of breath and body relieves tension and stress and gives a lift of positive emotional strength and balance. Newer students get clear guidance, while regular practitioners can find a steady, challenging rhythm inside the same sequence.
Think of it as a self care break with an easy yoga class that positively challenges both mind and body. Students say instructors here are kind, welcoming and knowledgeable, and that they always pay attention to correct posture while guiding the flow.
Why It Works for Groups
Not every team event has to involve a screen, a meal or a competition. A shared flow class gives everyone the same starting point, regardless of job title or fitness level, which makes it one of the more inclusive healthy team building activities a manager can plan. Because private sessions start at 10 guests and go up to 50, this also works as one of the simpler indoor team building activities for large groups, whether that is a full department or a company offsite.
It suits a wellness day, a quarterly reset, a birthday with friends who like to move, or a calm start to a holiday gathering. If your crew has had a stressful season, a breath-focused practice is among the most relaxing team building activities you can put on the calendar, and nobody has to perform or present anything.
About Your Host
Your class is hosted by a non-profit yoga studio in Santa Clara whose mission is to empower women and promote wellbeing by providing a nurturing environment to feel the body and mind, while welcoming all genders and all colors of the rainbow. Supporting the non-profit community is a big part of who they are, from donation classes to yoga as a fundraiser tool. Teachers design their own classes, and students describe instructors who pay close attention to posture and guide the flow with care.
The studio room is about 800 square feet with ventilation systems, free Wi-Fi, an ADA bathroom and free private parking, and the entrance is wheelchair accessible. A neighborhood cafe is directly connected to the studio space, so guests can grab a tea, local espresso or a fruit and herbal drink after class.
Beyond public classes, the studio offers corporate classes, non-profit yoga events and studio space rentals, and it is part of a wider family of organizations founded to strengthen female communities by connecting, inspiring and educating the next generation of female leaders. Newer teachers are mentored by experienced instructors, and donation classes are held for local nonprofits and schools.
How the Session Runs
- Arrive, roll out your mat and settle in
- Warm up with breath awareness and gentle movement
- Flow through a breath-synchronized Vinyasa sequence at an all levels pace
- Slow down and close the practice feeling refreshed and stronger
Good to Know
- Beginner-friendly; no prior yoga experience is required
- Please bring your own yoga mat
- Wear comfortable clothes you can move in
Plan Your Yoga Class
Share your preferred date and group size to check availability. For groups of 10 to 50 guests, this is a simple, uplifting way to bring people together around breath and movement.
