Few relaxing team building activities slow a group down as gently as this private singing bowl meditation workshop in Santa Clara in Silicon Valley, a one-hour session where guided breath and the sound of the bowls work together to promote relaxation, mental clarity and overall well-being.
Private workshops are priced per guest for groups of 10 to 50 guests and run one hour. The session is suitable for everyone, whether guests have meditated before or are just getting started.
What's Included
- A one-hour private singing bowl meditation workshop
- Guided breathwork to help your group settle in
- A sound healing session with singing bowls
- Guidance from a certified sound meditation coach and yoga teacher
- Use of the studio
Few relaxing team building activities slow a group down as gently as this private singing bowl meditation workshop in Santa Clara in Silicon Valley, a one-hour session where guided breath and the sound of the bowls work together to promote relaxation, mental clarity and overall well-being.
Private workshops are priced per guest for groups of 10 to 50 guests and run one hour. The session is suitable for everyone, whether guests have meditated before or are just getting started.
What's Included
- A one-hour private singing bowl meditation workshop
- Guided breathwork to help your group settle in
- A sound healing session with singing bowls
- Guidance from a certified sound meditation coach and yoga teacher
- Use of the studio room, with free Wi-Fi and free private parking
About the Practice
Singing bowl meditation brings ancient wisdom and modern science together. Guests lie or sit comfortably on their mats while the bowls are played, and the steady tones give a busy mind something simple to rest on. Paired with intentional breathing, the practice invites a sense of balanced well-being and calm focus that guests can carry back into their day.
Your guide is a certified sound meditation coach and yoga teacher from India who was raised in a family where Vipassana meditation and daily yoga were cherished traditions. She began her own meditation journey at 15 and teaches from the belief that true healing springs from the alignment of mind, body and breath.
Why It Works for Groups
Most team events ask people to talk, compete or perform. This one asks them to rest. That shift is exactly why sound baths have become popular wellness team building activities: colleagues share a calm, screen-free hour and leave in a better headspace for the work ahead. It slots neatly into a wellness week or a retreat agenda alongside other team building wellness activities.
Because nobody needs prior experience and there is nothing to get right, it is one of the most low-pressure indoor team bonding activities for groups of 10 to 50. It also makes a thoughtful birthday or holiday gathering for friends who could use a pause, or a friend date where you learn something new together in a supportive environment.
About Your Host
Your class is hosted by a non-profit yoga studio in Santa Clara whose mission is to empower women and promote wellbeing by providing a nurturing environment to feel the body and mind, while welcoming all genders and all colors of the rainbow. Supporting the non-profit community is a big part of who they are, from donation classes to yoga as a fundraiser tool. Teachers design their own classes, and students describe instructors who pay close attention to posture and guide the flow with care.
The studio room is about 800 square feet with ventilation systems, free Wi-Fi, an ADA bathroom and free private parking, and the entrance is wheelchair accessible. A neighborhood cafe is directly connected to the studio space, so guests can grab a tea, local espresso or a fruit and herbal drink after class.
Beyond public classes, the studio offers corporate classes, non-profit yoga events and studio space rentals, and it is part of a wider family of organizations founded to strengthen female communities by connecting, inspiring and educating the next generation of female leaders. Newer teachers are mentored by experienced instructors, and donation classes are held for local nonprofits and schools.
Tips for Planners
Ask guests to bring a blanket and pillow; most people settle more deeply when they are warm and supported. The workshop also works well as a friend date or a solo reset, so it is easy to pair with a team lunch or a quiet afternoon.
How the Session Runs
- Arrive and set up a comfortable spot with your mat, blanket and pillow
- Begin with guided breathing to slow down and arrive
- Rest while the singing bowls are played around the room
- Close with a quiet moment before returning to the day
Good to Know
- Beginner-friendly; no meditation experience is required
- Please bring a yoga mat, water bottle, blanket and pillow for comfort
- Wear soft, comfortable clothing
Plan Your Sound Healing Workshop
Share your preferred date and group size to check availability. For groups of 10 to 50 guests, this is a calm, restorative hour your group will remember long after the last bowl fades.
